Alevropita
One of the regions known for its variety of phyllo pies is Epirus, located in northwestern Greece. Epirotes are also known for making excellent phyllo pies but sometimes life gets in the way and sometimes a quick fix is needed to feed a family/friends/kids,
Enter Alevropita (translated as Flour Pie) that’s quick and assembled less than the time it takes your oven to pre-heat.
Ingredients are basic: milk, eggs, Feta, salt, pepper, flour, corn meal, baking powder, butter, olive oil. Basically, mix and dump in a Pyrex and place in the oven. In Approx. 30 minutes you’ll have this easy Feta pie on the table.
The bottom and top are crisp, the middle is soft, quiche-like and the star here is Feta cheese. Splurge on the good stuff (from Greece of course).
6
servings
15
minutes
30
minutes
- Wet Ingredients
-
2 large eggs
2 3/4 cup whole milk -
1/4 cup water
-
Dry Ingredients
-
1 cup all purpose flour
-
1/4 cup cornmeal
-
1 tsp. sea salt
-
1/4 tsp. black pepper
-
1 1/2 cups crumbled Feta cheese
-
1/2 tsp. baking powder
- Extras
-
16.5″x 9.75″ Pyrex dish
-
4 Tbsp. unsalted butter
-
1/2 cup crumbled Feta for topping
-
4 Tbsp. softened unsalted butter
-
drizzle of extra virgin olive oil
-
pre-heated 400F oven
- Pre-heat your oven to 400F. Into a bowl, add your eggs and beat then add milk and water and whisk to blend.
- Add the flour, cornmeal, salt, pepper and stir until combined. Add the crumbled Feta and baking powder and stir in.
- Once your oven has reached 400F, place the butter on the bottom of your Pyrex and place in the oven for 10 minutes.
- Take your Pyrex out and pour in your batter. Top with remaining 1/2 cup of Feta, top with pads of butter and a drizzle of olive oil.
- Place on the middle rack in your pre-heated oven and bake for 30-35 minutes or until top is golden. Take out of the oven and allow to rest 15 minutes before cutting and serving.
The post Alevropita first appeared on Kalofagas.ca.
Source: https://api.follow.it/track-rss-story-click/v3/WKlOjbG2oS53kDoZAnK8Ag
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Lion’s Mane Mushroom
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, But it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes:
Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity.
Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins.
Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system.
Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome.
Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function.
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules. Today Be 100% Satisfied Or Receive A Full Money Back Guarantee Order Yours Today By Following This Link.
| Online: | |
| Visits: | 1,609,676,006 |
| Stories: | 8,168,360 |
Whistler Blowers, Insiders
