Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By 5 Acres and A Dream
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Tasty Fermented Fruit: Apples & Cranberries

% of readers think this story is Fact. Add your two cents.


Right after the holidays, fresh cranberries go on clearance, so it’s a great time to buy a bunch. 

Last year I made and canned cranberry sauce, but this year I wanted to try a recipe I found at Homesteading Family blog for fermented cranberry sauce. I lacto-ferment a lot of vegetables, but have never tried fruit before; this just seemed like the time to try it.

Ingredients: fresh cranberries, apples, raisins, pecans,
sea salt (mine is Himalayan), whey, and apple juice.
The fruit and pecans are chopped to bite-size pieces.
Sweetener is stirred in (I used unbleached sugar),
and the mixture spooned into a large glass jar.
The brine is made from apple juice, whey, & salt.
Ferment time is only a couple of days. Then it’s ready to eat.
I was pleased with how delicious this is.
A wonderful addition to our winter diet.

I try to serve something probiotic at least once a day. When we have fresh milk, that’s usually kefir and fruit as part of our breakfast. But with less milk now, I was looking for something else to fit with oatmeal or toast. Fermented fruit is perfect. I noticed pineapple is on sale at Aldi. Maybe I’ll give that a try next.
Have you lacto-fermented fruit? Have a favorite? I’m looking for other ideas to try.


Source: https://www.5acresandadream.com/2020/12/tasty-fermented-fruit-apples-cranberries.html



Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover -  Reduces Smart Meter radiation by 96%! (See Video).

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.